Weigh In record (no journal entry) for 08 February 2024
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168.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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970 kcal
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Fat: 37.00g | Prot: 41.00g | Carb: 118.00g.
Dinner: Pure Protein Protein Bar, Fresh & Easy Raw Whole Cashews, Simply Nature Quinoa and Brown Rice. more...
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gaining 0.1 lb a week
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shelleyrampton's weight history
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