Weigh In record (no journal entry) for 09 February 2024
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186.5 lb
Lost so far: 19.8 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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351 kcal
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Fat: 16.12g | Prot: 14.82g | Carb: 37.83g.
Breakfast: Epica Творожок Банан-Ореховый Крем, Epica Йогурт Вишня-Черешня. more...
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gaining 1.5 lb a week
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katusha20141's weight history
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