Weigh In record (no journal entry) for 18 May 2015
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270.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2015:
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3188 kcal
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Fat: 151.26g | Prot: 128.45g | Carb: 350.27g.
Breakfast: Skippy Creamy Peanut Butter, Thomas' Original English Muffins, Anderson Erickson 1% Lowfat Milk, Cantaloupe Melons, Edible Arrangements Chocolate Dipped Pineapple Wedge. Lunch: Edible Arrangements Chocolate Dipped Pineapple Wedge, Cantaloupe Melons, Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Dinner: Jell-O Sugar Free Strawberry Gelatin, Kraft Mayo Real Mayonnaise, Pork Salami (Dry or Hard), Kirkland Signature Parmesan Bagel. Snacks/Other: McDonald's French Fries (Small), B-Bop's 1/4 Lb Cheeseburger, Sunkist Ten Orange Soda, M&M's Peanut Butter M&M's, Coffee (Brewed From Grounds), One A Day VitaCraves Gummies, Rold Gold Classic Style Pretzel Thins. more...
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3855 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 2 minutes, Driving - 1 hour and 7 minutes, Desk Work - 7 hours and 40 minutes, Standing - 1 hour and 12 minutes, Resting - 4 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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