Weigh In record (no journal entry) for 06 February 2024
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185.0 lb
Lost so far: 19.2 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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811 kcal
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Fat: 40.00g | Prot: 61.50g | Carb: 40.20g.
Breakfast: Тело Хранитель Сырники Нежные с Протеином, Snaq Fabriq Молочный Шоколад с Молочно-Ореховой Пастой. Elevenses: Ehrmann Протеиновый Пудинг. more...
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steady weight
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