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HermanGlotz1959
Journal
18 May 15
HermanGlotz1959's Journal, 18 May 2015
HermanGlotz1959's Profile
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Weigh In record (no journal entry) for 18 May 2015
327.4 lb
Lost so far:
34.6 lb
.
Still to go:
27.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2015:
847 kcal
Fat: 44.56g | Prot: 30.07g | Carb: 91.86g.
Lunch:
Peanut Butter.
Dinner:
Cranberry Juice, Peanut Butter, Arnold Health Nut Wheat Bread.
more...
3633 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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