Weigh In record (no journal entry) for 07 February 2024
|
105.4 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2024:
|
766 kcal
|
Fat: 41.55g | Prot: 26.64g | Carb: 98.03g.
Breakfast: Вареное Яйцо, Чай с Молоком, Хлеб Черный, Гречка Отварная, Александра Бутерброд с Колбасой и Сыром. Lunch: Александра Бутерброд с Колбасой и Сыром. Dinner: Магнит Яблоки (Свежий Урожай), Клементины. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elmina08's weight history
|