Weigh In record (no journal entry) for 07 February 2024
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120.8 lb
Lost so far: 4.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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614 kcal
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Fat: 29.06g | Prot: 44.73g | Carb: 46.86g.
Breakfast: Zeytin, Beyaz Peynir, Roka Marulu, Tereyağı, Genç Yeşil Soğan, Namet Hindi Füme, Yumurta. Lunch: Pekmez, Mandalina, Donut, Sütaş Tam Yağlı Süt, Proteinocean Whey Protein Vanilla. more...
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gaining 0.1 lb a week
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Eslem K.'s weight history
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