Weigh In record (no journal entry) for 07 February 2024
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160.1 lb
Lost so far: 7.5 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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866 kcal
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Fat: 43.76g | Prot: 18.37g | Carb: 98.48g.
Breakfast: У Палыча Торт Прага Оригинальный, Северная Компания Форель Слабосоленая Филе, Хохланд Творожный Сыр, Черемушки Хлеб Зерновик. Snacks/Other: У Палыча Торт Прага Оригинальный. more...
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losing 12.3 lb a week
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