jvic88's Journal, 18 May 2015

275.0 lb Lost so far: 5.0 lb.    Still to go: 55.0 lb.    Diet followed 100%.

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2349 kcal

Fat: 196.31g | Prot: 115.46g | Carb: 29.51g.   Breakfast: Hellmann's Real Mayonnaise, Espresso Coffee, Half and Half Cream, Oscar Mayer Classic Beef Franks. Lunch: Deli Sliced Ham, Hellmann's Real Mayonnaise, Pepperoni, Hillshire Farm Deli Select Hard Salami, Gouda or Edam Cheese. Dinner: Meat, Tomatoes, Lettuce. Snacks/Other: Chewing Gum (Sugarless), Coffee (Brewed From Grounds), Great Value Powdered Creamer, Sugar. more...

3058 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...