Weigh In record (no journal entry) for 06 February 2024
|
233.8 lb
Lost so far: 0 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2024:
|
1071 kcal
|
Fat: 20.97g | Prot: 43.52g | Carb: 173.04g.
Breakfast: Baguette, Huevo Duro, Café con Leche. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
J.B.S's weight history
|