Nelaka's Journal, 18 May 2015

Fin de semana de excesos, vamos a X la semana 💪
194.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2015:
1928 kcal Fat: 108.54g | Prot: 74.45g | Carb: 168.87g.   Breakfast: Fontaneda Galleta Digestive, Auchan Capuccino Classique. Lunch: Aceitunas Negras, Queso Azul o Roquefort, Pechuga de Pollo, Aguacate, Lechuga, Patatas Fritas, Costillas de Cerdo con Salsa Barbacoa, Coca-Cola Coca-Cola Light (Lata), Helado de Vainilla, Brownie. Dinner: Piña, Valor Chocolate Puro con Almendras. more...
3511 kcal Activities & Exercise: Shopping - 2 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Sitting - 6 hours, Housework - 1 hour, Breastfeeding - 6 hours. more...
gaining 1.5 lb a week



     
 

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