Weigh In record (no journal entry) for 06 February 2024
|
129.6 lb
Lost so far: 5.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2024:
|
242 kcal
|
Fat: 14.54g | Prot: 10.39g | Carb: 18.03g.
Dinner: Hotdog. more...
|
losing 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Watscheline's weight history
|