Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Geordie Fat Boy
Journal
18 May 15
Geordie Fat Boy's Journal, 18 May 2015
Geordie Fat Boy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2015
189.6 lb
Lost so far:
0 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2015:
2083 kcal
Fat: 98.79g | Prot: 77.26g | Carb: 213.96g.
Breakfast:
Tesco Skimmed Milk, Weetabix Weetabix, Costa Coffee Skinny Latte (Medio).
Lunch:
Aldi Reduced Fat Coleslaw.
Dinner:
Specially Selected Lemon Curd Yoghurt, Morrisons Kitchen Vegetarian Lasagne.
Snacks/Other:
McVitie's Digestives, Cofresh Bombay Mix, Chocolate Chip Biscuits (with Butter).
more...
2199 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 6.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Geordie Fat Boy's weight history
view complete history