Weigh In record (no journal entry) for 04 February 2024
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96.7 lb
Lost so far: 2.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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670 kcal
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Fat: 11.46g | Prot: 58.50g | Carb: 64.66g.
Breakfast: Савушкин Продукт Творог Классический 1%, Абрико Топинг Шоколадный, Банан. Snacks/Other: Bombbar Energy BCAA Guarana, Bombbar Protein Cookie Chocolate Brownie, Bombbar Протеиновый Батончик Пудинг, Bombbar Чипсы Шоколад, Bombbar Energy BCAA Guarana. more...
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steady weight
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