Weigh In record (no journal entry) for 06 February 2024
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141.1 lb
Lost so far: 0.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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1227 kcal
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Fat: 55.57g | Prot: 60.22g | Carb: 122.82g.
Breakfast: Foodband Пицца Сливочная. Lunch: Тефтели с Рисом, Гречка Отварная. Dinner: Грейпфрут, Европром Рыба Рубленая Горбуша Скумбрия, Государь Суп Лапша с Курицей, Рыба в Кляре, Картошка Вареная. more...
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gaining 6.2 lb a week
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