Weigh In record (no journal entry) for 06 February 2024
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124.8 lb
Lost so far: 9.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2024:
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1520 kcal
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Fat: 52.90g | Prot: 128.17g | Carb: 128.41g.
Breakfast: Масло Гхи, DopDrops Арахисовая Паста без Сахара, Геркулес Геркулес Овсяные Хлопья, Яичный Белок, USN Протеин, Alpro Кокосовое Молоко без Сахара. Lunch: Gea Масло Тыквенное, Fish House Филе Трески, Рис, FITKIT Protein Cups. more...
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gaining 0.6 lb a week
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