Weigh In record (no journal entry) for 05 February 2024
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158.3 lb
Lost so far: 22.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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884 kcal
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Fat: 12.16g | Prot: 40.75g | Carb: 163.68g.
Breakfast: Água, Leite, Batata Doce. Lunch: Água, Camil Feijão Carioca Cozido, Tomates, Banana Nanica, Ovo. more...
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losing 1.3 lb a week
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brenda mota's weight history
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