Weigh In record (no journal entry) for 05 February 2024
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125.9 lb
Lost so far: 10.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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685 kcal
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Fat: 27.10g | Prot: 64.27g | Carb: 47.52g.
Breakfast: Lidl Dessert Proteico Cioccolato , Granola Corn Flakes, Fage Yogurt Greco Total 0% , Lidl Dessert Proteico Vaniglia . Lunch: Aia Hamburger di Tacchino, Insalata di Lattuga con Uova, Formaggio, Pomodoro, e / o Carote. Snacks/Other: McDonald's Cappuccino. more...
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gaining 1.5 lb a week
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Estera Tverdohleb's weight history
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