Weigh In record (no journal entry) for 05 February 2024
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211.9 lb
Lost so far: 8.6 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2024:
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1237 kcal
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Fat: 53.24g | Prot: 78.56g | Carb: 109.02g.
Breakfast: My Wellness Super Vegan Protein. Lunch: Kauai Thai Chicken Wrap. Dinner: Woolworths Gluten Free Chicken Schnitzel , Woolworths Green Vegetable Medley, Oven Baked Potato French Fries (from Frozen). more...
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losing 2.4 lb a week
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Jamie Faull's weight history
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