jvic88's Journal, 17 May 2015

Weigh In record (no journal entry) for 17 May 2015
275.0 lb Lost so far: 5.0 lb.    Still to go: 55.0 lb.    Diet followed 100%.

Diet Calendar Entries for 17 May 2015:
1657 kcal Fat: 123.47g | Prot: 118.12g | Carb: 21.44g.   Breakfast: Edam Cheese, Half and Half Cream, Espresso Coffee, Bacon, Fried Egg, White Pepper. Dinner: Publix Mozzarella String Cheese, Albertsons Heavy Whipping Cream, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Lindsay Green Olives, Publix Mozzarella String Cheese. more...
3026 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
gaining 4.9 lb a week

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