Weigh In record (no journal entry) for 17 May 2015
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141.1 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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1692 kcal
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Fat: 97.40g | Prot: 87.73g | Carb: 108.20g.
Breakfast: Milchkaffee. Lunch: Obstsalat. Dinner: Roter Tafelwein, Heinz Tomato Ketchup, Champignons, TiP Brie, Blauschimmelkäse, Gemischter Salat mit Dressing, Wolf Original Nürnberger Rostbratwürste, Purland Schweinerückensteak, Marmelade, Roi De Trefle Brie. Snacks/Other: Kinder Riegel (21g). more...
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losing 108.0 lb a week
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