Weigh In record (no journal entry) for 19 March 2011
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317.0 lb
Lost so far: 8.2 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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1365 kcal
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Fat: 71.00g | Prot: 59.00g | Carb: 121.00g.
Breakfast: Bacon, Egg & Cheese Biscuit (Large), Iced Coffee with Sugar Free Vanilla Syrup (Medium). Lunch: #16 Club Lulu. more...
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losing 21.0 lb a week
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wheredego's weight history
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