Weigh In record (no journal entry) for 03 February 2024
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157.0 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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1338 kcal
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Fat: 57.99g | Prot: 83.48g | Carb: 122.00g.
Breakfast: McDonald's McCafé Cappuccino - Medium, McDonald's Hashbrown, McDonald's Sausage McMuffin. Lunch: G Hughes Sugar Free BBQ Sauce, Trader Joe's Jasmine Rice, Куриная Грудка на Пару, Boar's Head Vermont Cheddar Cheese (Yellow & White). Snacks/Other: Think High Protein Bar Creamy Peanut Butter. more...
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steady weight
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dariausa22's weight history
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