|
Ich wünsche Euch einen schönen Samstag Abend 😊
|
206.1 lb
Lost so far: 129.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2024:
|
536 kcal
|
Fat: 9.86g | Prot: 81.78g | Carb: 32.88g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Chutney, Kidneybohnen (Dose), Iglo 8 Kräuter, Milbona Quark Magerstufe, Quäse Protein, Hähnchenbrust. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hrldfischer's weight history
|