Weigh In record (no journal entry) for 03 February 2024
|
135.1 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2024:
|
448 kcal
|
Fat: 16.54g | Prot: 19.29g | Carb: 54.09g.
Breakfast: Иван Поддубный Сливки 10%, Ларец Сыр с Грецкими Орехами, Нежный Возраст Молоко 3,2%, Красный Октябрь Какао, Макфа Пшеничная Мука. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chistchist's weight history
|