Weigh In record (no journal entry) for 03 February 2024
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164.7 lb
Lost so far: 22.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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757 kcal
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Fat: 28.50g | Prot: 34.31g | Carb: 91.63g.
Breakfast: Cracotte Craquinette Fraise , Kitkat Kitkat Mini. Lunch: Kitkat Kitkat Mini, Fleury Michon Blanc de Poulet (40g), Isla Délice Saucisson Sec, Harcha. more...
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losing 0.3 lb a week
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