mizuhamiamizu's Journal, 03 February 2024

Weigh In record (no journal entry) for 03 February 2024
116.4 lb Lost so far: 33.5 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2024:
680 kcal Fat: 28.05g | Prot: 51.35g | Carb: 51.71g.   Breakfast: Вдохновение Шоколад Классический, Вареное Яйцо, Хлебодар Хлеб Ржаное Чудо. Lunch: Огурец (с Кожурой), Индейка Отварная, Вареное Яйцо. Dinner: Green Ray Опята Маринованные. more...
losing 1.8 lb a week

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