Weigh In record (no journal entry) for 02 February 2024
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119.0 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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1368 kcal
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Fat: 59.61g | Prot: 21.74g | Carb: 190.39g.
Breakfast: Жареная Картошка, Etlon Эспрессо, Richeza Сироп Карамель, Parmalat Молоко 3,5%, Lay's Чипсы Сметана и Зелень, Картофельное Пюре, Трубочка со Сгущенкой, Трубочка со Сгущенкой. more...
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losing 3.1 lb a week
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