Weigh In record (no journal entry) for 01 February 2024
|
209.8 lb
Lost so far: 5.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2024:
|
442 kcal
|
Fat: 15.61g | Prot: 5.69g | Carb: 67.62g.
Breakfast: Great Value Half & Half, Coffee, Twix Twix. Lunch: Giant Eagle Sour Cream, Sweet Potato . Snacks/Other: Kroger Banana Popsicle. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Onedllm's weight history
|