Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Angelica V.P
Journal
01 Feb 24
Angelica V.P's Journal, 01 February 2024
Angelica V.P's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 February 2024
112.4 lb
Lost so far:
11.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2024:
699 kcal
Fat: 14.30g | Prot: 32.66g | Carb: 109.50g.
Breakfast:
Seven Boys Pão de Forma (50g), Teixeira Manteiga com Sal, Café com Leite e Açúcar.
Lunch:
Quiabo Cozido, Tomates Vermelhos, Carioca Feijão Cozido, Carne Moída Refogada, Arroz Branco (Cozido).
more...
1242 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Angelica V.P's weight history
view complete history