Weigh In record (no journal entry) for 01 February 2024
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124.1 lb
Lost so far: 16.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2024:
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820 kcal
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Fat: 29.56g | Prot: 58.82g | Carb: 81.04g.
Breakfast: Чай с Сахаром, Пицца Домашняя, Хлеб, Тартар из Лосося. Lunch: Чай с Сахаром, Апельсин, President Творог 0,2%, Алан Шинка Куряча Особлива, Жареное Яйцо. more...
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gaining 1.3 lb a week
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