Mimina19's Journal, 01 February 2024

165.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 53.89g | Prot: 62.90g | Carb: 134.51g.   Breakfast: Milbona Proviact Multifruit. Lunch: Cheese Risotto. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Garlic Bread, Roasted Potato, Aldi Pork Chipolatas , Chicken Drumstick Meat and Skin (Roasted, Cooked). Snacks/Other: Morrisons Chocolate Chip Cookies, Sainsbury's Blueberries. more...

2004 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...