Weigh In record (no journal entry) for 15 May 2015
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136.7 lb
Lost so far: 14.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2015:
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1125 kcal
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Fat: 25.82g | Prot: 35.68g | Carb: 195.12g.
Breakfast: Bauducco Torrada Multi Grãos, Elegê Leite UHT Desnatado, Mamão Formosa. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Giraffas Salada de Alface e Tomate sem Molho Italiano, Abobrinha Cozida, Tio João Arroz com Galinha. Dinner: Zabet Bolacha Mousse Chocolate, Elegê Leite UHT Desnatado. Snacks/Other: da Colonia Mandolate com Castanhas, Cacau Show Trufa, Pêra Portuguesa, Laranjas. more...
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1803 kcal
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Activities & Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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Cleonice Bressan's weight history
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