Weigh In record (no journal entry) for 01 February 2024
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122.8 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2024:
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439 kcal
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Fat: 21.24g | Prot: 15.12g | Carb: 46.98g.
Breakfast: Морозко Блинчики с Ветчиной и Сыром. more...
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losing 1.3 lb a week
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