Weigh In record (no journal entry) for 01 February 2024
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192.9 lb
Lost so far: 3.5 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2024:
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428 kcal
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Fat: 14.29g | Prot: 22.41g | Carb: 53.58g.
Breakfast: Lavazza Кофе, Пятерочка Киви, Магнит Банан, Ашан Хурма, Семга Слабосоленая, ВкусВилл Каша Молочная Пшенная с Тыквой, Сваренное Вкрутую Яйцо. more...
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gaining 0.1 lb a week
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