stolfat's Journal, 15 May 2015

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Weigh In record (no journal entry) for 15 May 2015

180.1 lb Lost so far: 11.7 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2015:

621 kcal

Fat: 37.11g | Prot: 36.69g | Carb: 34.51g. Breakfast: Rührei, Gut Bartenhof Schweine-Nackensteaks, Mischbrot. Snacks/Other: Storck Knoppers. more...

2333 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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stolfat's Journal, 15 May 2015

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