Weigh In record (no journal entry) for 31 January 2024
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275.1 lb
Lost so far: 0 lb.
Still to go: 120.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2024:
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1414 kcal
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Fat: 51.48g | Prot: 49.28g | Carb: 198.89g.
Breakfast: Mate. Lunch: Helado, Uva, Salpicón de Pollo. Dinner: Morixe Avena Instantánea , Yogurísimo Yogurt Bebible. Snacks/Other: Dulcor Mermelada de Durazno, Hot Cakes, Tostadas de Pan Integral, Mate Amargo. more...
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gaining 0.4 lb a week
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