emmarmma's Journal, 31 January 2024

Weigh In record (no journal entry) for 31 January 2024
125.7 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2024:
313 kcal Fat: 11.77g | Prot: 39.74g | Carb: 13.27g.   Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Noix, Творог, Envia Skyr Nature. more...
2062 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.3 lb a week

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