Weigh In record (no journal entry) for 31 January 2024
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131.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2024:
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2104 kcal
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Fat: 110.72g | Prot: 50.25g | Carb: 227.98g.
Breakfast: Miel, La Vie Claire Pollen de Fleurs en Pelotes, Quezac Eau Gazeuse, Flocons d'Avoine, Café, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Jacquet Tartine P'tit Déj Complet, Danone Actimel Multifruits, Gingembre, Menthe, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. Lunch: Pommes de Terre Sautées, Tartare de Boeuf, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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gaining 7.7 lb a week
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