Weigh In record (no journal entry) for 06 December 2023
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144.2 lb
Lost so far: 10.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2023:
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709 kcal
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Fat: 31.96g | Prot: 10.24g | Carb: 99.71g.
Breakfast: Konti Золота Лілія, Розумний Вибір Пудра Цукрова, Буренка Сливки 20%, Штрудель с Вишней. more...
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gaining 3.1 lb a week
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leria08's weight history
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