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Alexyuri
Journal
15 May 15
Alexyuri's Journal, 15 May 2015
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Weigh In record (no journal entry) for 15 May 2015
208.3 lb
Lost so far:
23.1 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2015:
2048 kcal
Fat: 94.22g | Prot: 97.57g | Carb: 135.42g.
Breakfast:
Вода, АМА Пирожное Кольцо с Творогом, Несквик Какао.
Lunch:
Шашлык из Свинины, Вода, Салат из Помидоров и Огурцов.
Dinner:
Кета, Шампанское, Сибирская Коллекция Пельмени Домашние, Шоколадный Торт (с Шоколадной Глазурью).
more...
2322 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 4.6 lb a week
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