Weigh In record (no journal entry) for 10 January 2024
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127.4 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2024:
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383 kcal
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Fat: 18.98g | Prot: 32.88g | Carb: 19.29g.
Breakfast: Ton Balığı Salatası. more...
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dern.albayrak's weight history
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