Weigh In record (no journal entry) for 30 January 2024
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120.6 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2024:
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200 kcal
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Fat: 5.29g | Prot: 12.33g | Carb: 25.70g.
Breakfast: Яблоко, Ehrmann Протеиновый Пудинг , Кофе с Молоком. Lunch: Unagrande Моцарелла для Пиццы. Dinner: Адреналин Раш Адреналин Раш без Сахара, Яблоко Зеленое. more...
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losing 20.1 lb a week
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барсик тв's weight history
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