NatashaChiara's Journal, 13 May 2015

195.0 lb Lost so far: 33.6 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1523 kcal

Fat: 78.51g | Prot: 59.89g | Carb: 163.16g.   Lunch: Whataburger French Fries (Small), Taco John's Chicken Bacon Ranch Wrap. Dinner: Fresh Express Caesar Complete Salad Kit, Sbarro Cheese Pizza. Snacks/Other: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, World's Finest Chocolate Milk Chocolate W.F. Crisp Bars, Reese's Milk Chocolate Peanut Butter Cups. more...

2946 kcal

Activities & Exercise: Hooping (Left) - 20 minutes, Hooping (Right) - 20 minutes, Stationary Bike 12-17 MPH (Vigorous) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...