Weigh In record (no journal entry) for 29 January 2024
|
125.0 lb
Lost so far: 11.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2024:
|
648 kcal
|
Fat: 29.15g | Prot: 45.80g | Carb: 47.50g.
Breakfast: Yomo Yogurt Magro Caffè, Lidl Dessert Proteico Vaniglia . Dinner: Conad Insalata di Tonno con Mais e Verdure. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Estera Tverdohleb's weight history
|