Weigh In record (no journal entry) for 29 January 2024
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164.9 lb
Lost so far: 22.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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486 kcal
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Fat: 17.53g | Prot: 9.43g | Carb: 70.92g.
Breakfast: Kitkat Kitkat Mini, LU Craquinette Chocolat. Lunch: Harcha. Dinner: Cémoi Ourson Guimauve. more...
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losing 1.5 lb a week
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