Weigh In record (no journal entry) for 28 January 2024
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237.2 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2024:
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1984 kcal
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Fat: 105.10g | Prot: 100.65g | Carb: 152.25g.
Breakfast: Monoprix Jus D'orange. Lunch: Chicken Leg (Skin Eaten), White Rice. Dinner: Meat Filled Dumpling. Snacks/Other: Snickers Barre Chocolat. more...
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gaining 6.2 lb a week
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