Weigh In record (no journal entry) for 27 January 2024
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159.8 lb
Lost so far: 16.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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334 kcal
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Fat: 15.28g | Prot: 9.36g | Carb: 38.03g.
Breakfast: 9 de Oro Pepas, Leche (Leche Entera). more...
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losing 0.8 lb a week
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garufarg's weight history
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