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Not going down at all 😭
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175.5 lb
Lost so far: 5.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2024:
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898 kcal
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Fat: 52.20g | Prot: 28.42g | Carb: 77.88g.
Breakfast: Coffee with Milk. Lunch: Woolworths Apple & Ginger 100% Fruit & Vegetable Juice Blend, Butter (Salted) , Woolworths Hamburger Rolls. Snacks/Other: Green Tea, Woolworths Mango, Woolworths Peri Peri Peanuts. more...
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steady weight
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