Weigh In record (no journal entry) for 27 January 2024
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165.8 lb
Lost so far: 21.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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574 kcal
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Fat: 22.94g | Prot: 33.07g | Carb: 53.14g.
Breakfast: LU Craquinette Chocolat, Kitkat Kitkat Mini. Lunch: Grand Frais Empanadas au Thon. Dinner: Gerlinéa Barre Saveur Chocolat Noir et Blanc, Kitkat Kitkat Mini. Snacks/Other: Myprotein Collagen Powder. more...
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losing 2.6 lb a week
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